Activities for senior citizens

Activities in Brandis:

1. AWO Brandis

Frau Sabine Köhler, Am Teichdamm 7E, 04821 Brandis

for members:

- 1x per month 1.30 pm - 4.30 pm cards in the welfare centre

- regular dances, as per timetable

2. ESV-Lokomotive Beucha e.V.

Frau Margit Klostermann, August-Bebel-Str. 10, 04824 Beucha

• The sports association has 7 sections for people interested in sports.

• The following sporting activities are offered for senior citizens:

• Monday from 7.30 pm to 9.30 pm and Friday from 7.00 pm to 9.00 pm table tennis

• Tuesday from 8.00 pm to 9.30 pm gymnastics

• Thursday from 7.30 to 9.30 pm volleyball

• Monday to Friday from 5.00 pm bowling

3. Gesundheitssportverein Brandis e.V.

Frau Dressel, Pappelallee 10, 04821 Brandis

• In 51 different groups sports men and women of all ages can exercise under the guidance of trained physiotherapists. Our exercise groups are certified by the disabled sports association and the health insurance companies and receive financial support.

• The following activities are aimed specifically at senior citizens:

• Stool gymnastics, osteoporosis gymnastics

• Pilates, tai chi

• Gymnastics and exercise for the back

• Nordic walking

• For session times please ask in the exercise rooms in Pappelallee 10 (Physiotherapie Katrin Dressel) or via telephone on 0177 2373081.

4. Prävention- und Rehabilitationssport im Muldental e.V.

Frau Melanie Börner-Klose, Bahnhofstraße 22, 04821 Brandis

• Rehab sport: Mon 4.00 pm–5.00 pm and Tue 6.15 pm-7.15 pm

• Rehab activity for women: Tue 5.30 pm–6.30 pm

• Senior citizen sport for women: Mon 9.30 am–10.30 am

• Cardio exercise group: Mon 5.15 pm–6.15 pm

• Cardio training group: Mon 6.30–7.30 pm

Where required there are activities for primary prevention, e.g. back training, walking and secondary prevention, e.g. nutrition, back training, nutrition and mobility, cardiovascular training.

5. Praxis für Physio-und Ergotherapie

Jeanette Liebold, Hauptstraße 6, 04821 Brandis

All courses for senior citizens are age-appropriate and take place at both our own premises and in the participants' homes, as well as at the sites of the rehab and health sport association Kushanku Kai in and around Brandis

Further information at www.physiotherapie-liebold.de

SPORT

• Prevention (fall prevention, balance training, senior citizens' gymnastics, back training, walking/ Nordic walking

• Mobility training, cardiovascular training, physical fitness

• Special rehab sport offers for people with disabilities

• Individual group activities

• Brain and memory training

6. Seniorenzentrum Brandis

Bergstraße 2a, 04821 Brandis

• Seated dancing in the dining room, Monday 8.45 am–9.45 am (registration requested)

• Back training, Tuesday 4.30 pm via Physiotherapie Liebold

7. SV Stahl Brandis

Thomas Borrmann, Waldwinkel 22, 04821 Waldsteinberg in der Mehrzweckhalle Brandis

• Exercise group, every Wednesday 7.30 pm–9.30 pm, approx. 20 women 45-70 years old

• Volleyball, Monday 7.30 pm–9.00 pm and Thursday 7.30 pm–10.00 pm

• Karate, Saturday 10.00 am–12.00 midday, age group 8-80

8. Volkssolidarität Ortsgruppe Brandis

Ms Stepancik, Rathausgasse 32, 04821 Brandis

• 1x per month, day trip to Schlema

• Fortnightly in the Gartenkantine: rummy club, every 2nd+4th Thursday 2.00 pm

9. Volkssolidarität Ortsgruppe Beucha

Mr Günter Vogel, An der Parthenaue 20, 04824 Beucha

• Sports group for senior citizens in the Knirpsentreff kindergarten, Monday 2.30 pm–3.30 pm